10 Life Lessons I’ve Learned Since Moving To Hawaii

Airplanes are a crazy kind of situation, you’re neither in the place you’ve been, nor in the place you’re going. You are above the world at peace, reflecting on the experiences you’ve encountered while manifesting the possibility of what’s yet to come. Two Five years ago, as I traveled through the clouds in route to my next […]

The Spartan Mermaid Week 3 Challenge: Eating Clean

Another week, another challenge. And this week, The Spartan Mermaid lifestyle challenge is targeting healthy eating habits. It’s important to fuel your body with proper nutrients as you prepare for race day. Not only does it boost energy levels and lower risk of illnesses, more importantly, it improves your overall athleticism. But I get it, eating […]