Allow me to fill you in on a little island secret… Nestled in the heart of Diamond Head there’s a local hotspot where all the cool kids hang out. (Really, the regulars here include the cast of Hawaii 5-0, Lost and even Mr. Fear the Beard himself, Brian Wilson). Recently, during my weekly visit the […]
Category: Sweat
So Juicy
I know this may sound a little cray, but Whole Foods is one of those places that inspires me be healthy and kick ass at life. With all the organic goodness this neighborhood market has to offer, it’s easy for a mermaid to lose herself while wandering in a sea of fresh produce. Spending a […]
Yoga with Beach Girl Abroad
Recently I featured the gorgeous Modern Day Wild Woman behind Beach Girl Abroad, Elisa Lipton on my new show Fresh Air Hawaii. And let me tell you, when I first met this beam of light she was defintly a breath of fresh air. We hit it off right away, like we were soul sisters or something. […]
Bad Bitch Beats: Marathon Edition
There are some days in a girl’s life when she wakes up with a butterfly feeling of anticipation to experience a day that will forever change her life. For some it may be the whirlwind morning of her wedding day, for others their first one night stand it could be a monumental interview for the […]
Fin-ergy Juice
Being surrounded by the freshest fruits and veggies Hawaii has to offer led me to shamelessly jump on the juicing bandwagon. Considering the instant nutrients juicing provides the body, I’ve made it my new go-to post workout treat. (Sorry acai bowls, we need to talk. It’s not you, it’s me.) Today after an ass kicking workout […]
