I’ll never forget the moment the idea of being Life Coach popped into my head. It was around the time I first began this blog and was given the opportunity to collaborate with The Spartan Race Series (insert shameless throw back to the Spartan Mermaid days here). That entire challenge opened my eyes to the […]
“What do you consider more valuable, an education or experience?” It was the on-stage question asked at the 2013 Miss Hawaii USA pageant, a night that forever changed my life. Spoiler alert— I didn’t win. However, sometimes I can’t help but wonder what I would have answered if given the opportunity to speak that […]
Sitting in stillness for a handful of minutes sounds simple enough right!? The inner peace that comes along with shutting off the mind and connecting with your breath makes meditation a real no-brainer. But why is it so damn hard to welcome this beneficial practice into our daily grind? Research from Stanford University’s associate director […]
It’s crazy to think a good portion of my younger years was spent obsessing over a boob job. I mean, I grew up in Orange County where plastic surgery is a right of passage for a girl on her 18th birthday, so I guess it’s really not that crazy. Lucky for me, I’m horrible at saving […]
It doesn’t matter if it’s juicy tarot card readings, or a fortune cookie from Panda Express. I’m small kine obsessed with knowing what the future holds, so are you surprised at the fact I’m going to tell you a casual story about my trip to the fortune-teller? It was six months ago, at a point […]
The Running Mermaid 