It’s no secret this Puerto Rican princess is a sucker for a good ol’ Piña Colada, but here in Hawaii, they put their own island twist on the national drink of my motherland.
They call it, The Lava Flow — clever, right!?
Nothing says tropical paradise more than this frothy, island flavored cocktail — and lucky for you, my Lava Flow Stay-cation Smoothie is a healthy way to enjoy the taste of Hawaii in the comfort of your own home.
This sweet treat helps relax and replenish your body post-workout, or you can add a little of your favorite rum and invite your mermaid sisters over for some pau hana action.
So here’s what you need:
For the Smoothie:
- 1 Cup of Zico Natural Coconut Water
- 1 Cup of Unsweetened Coconut Milk
- 1 Cup of Pineapple
- 1 Frozen Banana
Add all the ingredients to your blender and mix until it becomes smooth and frothy.
For the Lava:
- 5 Strawberries
- 1 tsp. Honey
Blend strawberries together with honey and pour into glass, then add the rest of the smoothie.
Garnish with shredded coconut, pineapple and strawberry.
Cheers my Mermaids — sit back, relax, and enjoy the exotic flavor of the islands wherever you are in the world.
xx Fins and Kisses,