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Category: Mermaid Munchies

October 6, 2017October 7, 2017Gennah Nicole

Pumpkin Koko-Spiced Smoothie

With basic bitch season in full swing, I can’t help but crave all pumpkin everything. Cozy candles, warm coffee, and my Aunt Joyce’s legendary pie — you name it, I’m about it. I mean, I even bought a pumpkin lotion to rub all over my body with the hopes some dude will smell it and […]

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April 28, 2017April 28, 2017Gennah Nicole

Mermaid of the Month: Hillary Agra

We’ve heard it time and time again, the age-old saying— “happiness is a choice.”  But like, WTF does it even mean?! Yeah it’s the ultimate caption for an epic sunset pic on Instagram, but I’m pretty sure happiness is the last choice you want to make while suffering from the pain of death, drowning in a shit […]

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March 9, 2017March 11, 2017Gennah Nicole

Mermaid Munchies: Seaweed Spaghetti

Ever since I was a mini mermaid, I’ve had a tiny obsession with spaghetti. No joke, it was the dinner of choice for all my childhood birthday parties. Every year I celebrated at The Spaghetti Factory slurpin’ up all that meaty goodness and getting drunk off Shirley Temples. Pasta makes my mini mermaid heart happy, […]

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January 24, 2017January 25, 2017Gennah Nicole

Mermaid Munchies: Fatty Green Smoothie Bowl

Stoner or not, I think we can all agree that nothing hits the spot quite like a fatty bowl of greens in the morning. I get it, waking and baking isn’t everyone’s thing — that’s cool. Lucky for you, I have another way to grind up some greens and pack fatty bowl that’s guaranteed to […]

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March 17, 2015November 16, 2016Gennah Nicole

Kiss Me I’m A Mermaid : St. Patty’s Smoothie

Between the Irish car bombs, shepherd’s pie, and pints on pints on pints of green hued beer, St. Patrick’s Day is a drunken celebration that doesn’t exactly leave your waistline feeling very lucky the next day. But lucky for us Merbabes, my girl Cassie Flynn over at Cucina Cutie created this festive holiday power green […]

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October 29, 2014November 16, 2016Gennah Nicole

Pumpkin Spiced Protein Balls

Anyone that knows me knows how much I love balls in my mouth. (…and anyone that really knows me wouldn’t be surprised by my raunchy humor). I recently revamped one of my favorite Mermaid Munchies just in time for the holidays, and I mean it when I say, they are kind of amazeballs. Halloween is a […]

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September 27, 2014November 16, 2016Gennah Nicole

The Lava Flow Stay-cation Smoothie

It’s no secret this Puerto Rican princess is a sucker for a good ol’ Piña Colada, but here in Hawaii, they put their own island twist on the national drink of my motherland. They call it, The Lava Flow — clever, right!? Nothing says tropical paradise more than this frothy, island flavored cocktail — and lucky […]

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July 25, 2014November 16, 2016Gennah Nicole

Papaya Parfait Breakfast Bowl

You know what I love the first thing in the morning? A big fatty bowl. Easyyyy my little ganja Mermaid, I don’t think we’re talking about the same kind of bowl here. But don’t feel bad, because the fatty bowl I’m talking about will complement your wake and bake session to perfection. All tokin’ jokin’ […]

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July 7, 2014November 16, 2016Gennah Nicole

The Citrus Siren Potion

4th of July is one of my favorite holidays – who am I kidding, every holiday is my favorite holiday. Mainly because these special celebrations involve the best things in life friends, food and beer. But after a weekend full of bad decisions and trouble, I think it’s time for a detox. stat. and because […]

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June 25, 2014November 16, 2016Gennah Nicole

Mermaid Munchies: Coco-Goji Energy Balls

Let’s talk balls. A tender mouthful of savory taste. Fitting perfectly in the palm of your hands, so all it takes is a smooth pop into your mouth whenever you’re ready to go. And have you ever tried putting chocolate on them? Now all this ball talk has my mouth-watering with a craving for more.

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