The 10 Lessons of Life I’ve Learned Since Moving to Hawaii

Airplanes are a peculiar kind of situation — you’re neither in the place you’ve been, nor in the place you’re going. You are above the world at peace, reflecting on the experiences you’ve encountered while manifesting the possibility of what’s yet to come. Two years ago, as I traveled through the clouds in route to […]

The Spartan Mermaid Week 4 Challenge: Channel Your Inner Mermaid

It’s the final week of The Spartan Mermaid lifestyle challenge and I’m giving away the grand prize of a free entry to any Reebok Spartan Race, along with your very own feature on The Running Mermaid! I designed this lifestyle challenge to target different areas of The Spartan lifestyle and strengthen them with each new week. […]

The Spartan Mermaid Week 3 Challenge: Eating Clean

Another week, another challenge. And this week, The Spartan Mermaid lifestyle challenge is targeting healthy eating habits. It’s important to fuel your body with proper nutrients as you prepare for race day. Not only does it boost energy levels and lower risk of illnesses, more importantly, it improves your overall athleticism. But I get it, eating […]