You know what I love the first thing in the morning? A big fatty bowl. Easyyyy my little ganja Mermaid, I don’t think we’re talking about the same kind of bowl here. But don’t feel bad, because the fatty bowl I’m talking about will complement your wake and bake session to perfection. All tokin’ jokin’ […]
In the eyes of a mainlander, life in Hawaii seems like an endless vacation, full of sunshine and surf. Even though we don’t have society’s typical nine-to-five doesn’t mean we don’t work. In fact, the most driven people on these islands clock in at sunrise and hustle hard until the sunset. Take for instance, July’s Mermaid […]
If today was your final day on earth, would you die happy? I get it, “the end” is kind of a touchy subject for most people, but what I don’t understand is…why? Is it the fear of no longer being able to experience the magnificence of life, or perhaps it is the fear of being […]
You know what I love?! Presents! Obviously. But see, I’m not talking new designer watch kind of gifts, I’m talking those special little “just because” gifts. The ones that say, this reminded me of you. Lately I’ve been on a face mask kick and was recently gifted a fresh handmade mask from Lush Cosmetics. My Friend […]
4th of July is one of my favorite holidays – who am I kidding, every holiday is my favorite holiday. Mainly because these special celebrations involve the best things in life friends, food and beer. But after a weekend full of bad decisions and trouble, I think it’s time for a detox. stat. and because […]
This week has been full of birthdays, well wishes and raging. As my dear friends embark on new life chapters and growing older, we have all been celebrating with fireball some epic nights out. Now I’m usually not a regular out on the bar scene but lately I’ve noticed, every time I go out I […]
Let’s talk balls. A tender mouthful of savory taste. Fitting perfectly in the palm of your hands, so all it takes is a smooth pop into your mouth whenever you’re ready to go. And have you ever tried putting chocolate on them? Now all this ball talk has my mouth-watering with a craving for more.
It’s the final week of The Spartan Mermaid lifestyle challenge and I’m giving away the grand prize of a free entry to any Reebok Spartan Race, along with your very own feature on The Running Mermaid! I designed this lifestyle challenge to target different areas of The Spartan lifestyle and strengthen them with each new week. […]
Another week, another challenge. And this week, The Spartan Mermaid lifestyle challenge is targeting healthy eating habits. It’s important to fuel your body with proper nutrients as you prepare for race day. Not only does it boost energy levels and lower risk of illnesses, more importantly, it improves your overall athleticism. But I get it, eating […]
Like most days in the life of Gennah, it all started with a run… Sorry I’m not sorry for blowing up your social media but, It’s no secret I’ve been trying to embody #thespartanmermaid lifestyle. So this past week I thought it would be pretty badass to take my training to the beach, in a bikini (multitasking at […]
The Running Mermaid 