Another week, another challenge. And this week, The Spartan Mermaid lifestyle challenge is targeting healthy eating habits. It’s important to fuel your body with proper nutrients as you prepare for race day. Not only does it boost energy levels and lower risk of illnesses, more importantly, it improves your overall athleticism. But I get it, eating […]
Like most days in the life of Gennah, it all started with a run… Sorry I’m not sorry for blowing up your social media but, It’s no secret I’ve been trying to embody #thespartanmermaid lifestyle. So this past week I thought it would be pretty badass to take my training to the beach, in a bikini (multitasking at […]
Happy May Lei Day Mermaids! Every year on the first of May, the islands rejoice in a colorful celebration dedicated to its creative heritage. Hawaii is more than a location of tropical paradise, it’s a thriving culture with its very own language, spirit, and overall way of life. Of course the land is beyond beautiful, but […]
My ears are ringing and my liver is recovering as I’m left with the lingering high of my epic time spent in the fantasy land of Coachella. Between Pharrell’s star studded performance and getting Daft Punk’ed by Arcade Fire, I think it’s safe to say I fell into an even deeper love for music. The […]
It’s no secret, I’m a girl who loves a celebration, especially when the celebration is of my own awesome life. Birthdays are a unique day that allow you to celebrate the past, while savoring your future. While some people cope with aging by eating their feelings in funfetti cake, personally, I enjoy growing another year […]
Boho babes, counter-culture hipsters and free-spirited badasses unite. The countdown is on to the most epic two-weekend rager California has ever seen. How do I even begin to describe the amazingness that is The Coachella Valley Music and Arts Festival? Two-words: Anything. Goes. Taking place under the sizzling desert sun, this modern-day Woodstock is a […]
Call me biased but in my opinion, April has always kind of been the raddest month of the year. Reason being, it’s my birthday month. Duh. Birthdays are the perfect excuse to binge drink reflect on your growth through the years. So naturally, with my celebration of life right around the corner, I began thinking, ”What […]
When I ran away to paradise I didn’t know a soul, I barely even knew myself. I longed for a friend that would provide me with encouraging words and creative inspiration. A wise companion to guide me through this journey, helping me master the art of life. I began spending my time roaming the aisles […]
Allow me to fill you in on a little island secret… Nestled in the heart of Diamond Head there’s a local hotspot where all the cool kids hang out. (Really, the regulars here include the cast of Hawaii 5-0, Lost and even Mr. Fear the Beard himself, Brian Wilson). Recently, during my weekly visit the […]
“The key is to trust your heart to move where your unique talents can flourish. This old world will really spin when work becomes a joyous expression of the soul.” – Al Sacharov For as long as I can remember (since 5th grade to be exact) I’ve had this wild dream of becoming a TV […]
The Running Mermaid 