Ever since I was a mini mermaid, I’ve had a tiny obsession with spaghetti. No joke, it was the dinner of choice for all my childhood birthday parties. Every year I celebrated at The Spaghetti Factory slurpin’ up all that meaty goodness and getting drunk off Shirley Temples. Pasta makes my mini mermaid heart happy, […]
Tag: Fitness
13.1 Reasons to Date a Runner
With as much as I would love to be a yogi, busting out headstands like it’s NBD, or a rad surfer that shreds waves like a pro. The reality is, I’m a marathon junkie who conquers finish line after self-accomplishing finish line like a true badass. Seriously, nothing gets me more hot and bothered than […]
Badass Beats: Surf City Edition
Between having my mom as a roommate and saying goodbye to my year round tan, transition from mermaid to mainlander has been a far cry from your typical “happily ever after.” I’m not going to lie, I slipped into a low-key depression after letting go of life in Hawaii. I mean think about it, people dread […]
My Ultimate Finish Line: 7 Ways To Run Through Life Like A Badass Mermaid
Two days ago, I eagerly aged into a 26-year-old Mermaid woman. It’s not usually typical for someone to be so stoked on turning the random age of 26, but in case you haven’t realized, I’m not your typical individual. I’m a marathon runner, and this specific birthday celebration is pretty monumental to me because today, I […]
The Running Mermaid Lifestyle Clinic
Aloha my Hawaii Mermaids, how goes it? After a whirlwind of wanderlust, I’ve finally returned back to my island playground, safe and sound. Having called more than ten places home over the last two months, you can only imagine how good it feels to be back in the warm embrace of Hawaii. Now don’t worry, […]
Mermaid of the Month: Fit Andy
Passion is a feeling of desire that gives life a sense of purpose and meaning. It’s that feel good energy, fueling you with the confidence needed to conquer another day of perseverance and growth. It’s a unique spark hidden deep within that exudes as a glow of inspiration to the outside world. Passion is a […]
5 Ways To Strengthen Your Running Stride
Not to sound conceded (but…) every time I set out on my daily run, I turn heads. Yeah, yeah, yeah, think what you may about my sports bra and spandex attire, but I know the real reason behind my eye-catching abilities is all thanks to my badass stride. As a runner, your stride has a massive […]
Aloha Friday Fit HIIT: Week 2
Happy Aloha Friday Mermaids! It’s time to kick-start your kick ass weekend with my new Aloha Friday Fit HIIT. With a killer mix of jump roping, planks and dare I say it – burpees, this weeks high intensity interval workout will have you jumping for joy (when it’s over). Skipping rope is the perfect anytime, […]
How To Find A Badass Running Shoe
Call me crazy cat lady, but I’m pretty sure no love will ever compare to the love I have for my Asics. It’s a steamy kind of passion that leaves my skin sweating and heart beat racing, a special love that makes me feel beautiful without ever having to say it. I’m telling you, when […]
Aloha Friday Fit HIIT: Week 1
Happy Aloha Friday Mermaids! Every Friday the island is filed with positive energy and good vibes, ready to celebrate the weekend ahead. Aloha Friday is one of my favorite days of the week because I make it a point to take my workout to the fresh outdoors and feel the warmth of the islands. Seriously, can you […]