Airplanes are a peculiar kind of situation — you’re neither in the place you’ve been, nor in the place you’re going. You are above the world at peace, reflecting on the experiences you’ve encountered while manifesting the possibility of what’s yet to come. Two years ago, as I traveled through the clouds in route to […]
Tag: Fitness
Papaya Parfait Breakfast Bowl
You know what I love the first thing in the morning? A big fatty bowl. Easyyyy my little ganja Mermaid, I don’t think we’re talking about the same kind of bowl here. But don’t feel bad, because the fatty bowl I’m talking about will complement your wake and bake session to perfection. All tokin’ jokin’ […]
Mermaid of the Month: Chelsea Yamase
In the eyes of a mainlander, life in Hawaii seems like an endless vacation, full of sunshine and surf. Even though we don’t have society’s typical nine-to-five doesn’t mean we don’t work. In fact, the most driven people on these islands clock in at sunrise and hustle hard until the sunset. Take for instance, July’s Mermaid […]
Why I’m a Lush for Lush Cosmetics
You know what I love?! Presents! Obviously. But see, I’m not talking new designer watch kind of gifts, I’m talking those special little “just because” gifts. The ones that say, this reminded me of you. Lately I’ve been on a face mask kick and was recently gifted a fresh handmade mask from Lush Cosmetics. My Friend […]
The Citrus Siren Potion
4th of July is one of my favorite holidays – who am I kidding, every holiday is my favorite holiday. Mainly because these special celebrations involve the best things in life friends, food and beer. But after a weekend full of bad decisions and trouble, I think it’s time for a detox. stat. and because […]
Badass Beats 90’s Edition
This week has been full of birthdays, well wishes and raging. As my dear friends embark on new life chapters and growing older, we have all been celebrating with fireball some epic nights out. Now I’m usually not a regular out on the bar scene but lately I’ve noticed, every time I go out I […]
Mermaid Munchies: Coco-Goji Energy Balls
Let’s talk balls. A tender mouthful of savory taste. Fitting perfectly in the palm of your hands, so all it takes is a smooth pop into your mouth whenever you’re ready to go. And have you ever tried putting chocolate on them? Now all this ball talk has my mouth-watering with a craving for more.
The Spartan Mermaid Week 4 Challenge: Channel Your Inner Mermaid
It’s the final week of The Spartan Mermaid lifestyle challenge and I’m giving away the grand prize of a free entry to any Reebok Spartan Race, along with your very own feature on The Running Mermaid! I designed this lifestyle challenge to target different areas of The Spartan lifestyle and strengthen them with each new week. […]
The Spartan Mermaid Week 3 Challenge: Eating Clean
Another week, another challenge. And this week, The Spartan Mermaid lifestyle challenge is targeting healthy eating habits. It’s important to fuel your body with proper nutrients as you prepare for race day. Not only does it boost energy levels and lower risk of illnesses, more importantly, it improves your overall athleticism. But I get it, eating […]
The Spartan Mermaid Week 2 Challenge: Work It Out
Alright Mermaids, who is ready to get salty? Welcome to Week 2 of The Spartan Mermaid Lifestyle Challenge. I hope last weeks vision board project left you all feeling motivated and inspired to take on another challenge! Week 2 of the lifestyle challenge is focused on working out. Working out is the key component to […]
