You guys, I have a confession to make… I don’t really like beer. Sorry for being honest here, but beer doesn’t make me feel like my best-self. As a matter of fact, it makes me feel bloated AF with uncontrollable burping and/or farting (like I said, just being honest).
Tag: Health
Luck Of The Mermaid: How to Manifest Good Fortune
It doesn’t matter if it’s juicy tarot card readings, or a fortune cookie from Panda Express. I’m small kine obsessed with knowing what the future holds, so are you surprised at the fact I’m going to tell you a casual story about my trip to the fortune-teller? It was six months ago, at a point […]
Mermaid Munchies: Seaweed Spaghetti
Ever since I was a mini mermaid, I’ve had a tiny obsession with spaghetti. No joke, it was the dinner of choice for all my childhood birthday parties. Every year I celebrated at The Spaghetti Factory slurpin’ up all that meaty goodness and getting drunk off Shirley Temples. Pasta makes my mini mermaid heart happy, […]
Mermaid of the Month: Shayla Hoheisel
With the return of The Running Mermaid, comes the return of my favorite segment, Mermaid of the Month. Whether they are dedicating their lives to protecting our environment, or encouraging others to make health and fitness a main priority. I love sharing the stories of ambitious women living life on their own terms, because I truly […]
13.1 Reasons to Date a Runner
With as much as I would love to be a yogi, busting out headstands like it’s NBD, or a rad surfer that shreds waves like a pro. The reality is, I’m a marathon junkie who conquers finish line after self-accomplishing finish line like a true badass. Seriously, nothing gets me more hot and bothered than […]
Badass Beats: Surf City Edition
Between having my mom as a roommate and saying goodbye to my year round tan, transition from mermaid to mainlander has been a far cry from your typical “happily ever after.” I’m not going to lie, I slipped into a low-key depression after letting go of life in Hawaii. I mean think about it, people dread […]
The Running Mermaid Lifestyle Clinic
Aloha my Hawaii Mermaids, how goes it? After a whirlwind of wanderlust, I’ve finally returned back to my island playground, safe and sound. Having called more than ten places home over the last two months, you can only imagine how good it feels to be back in the warm embrace of Hawaii. Now don’t worry, […]
Attitude Of Gratitude Lifestyle Challenge
For the past year I’ve been challenging myself to live in the moment, while practicing the art of appreciation through my “gifts from the universe” lifestyle method, and now, I’m challenging you to practice this magical way of life. My Attitude of Gratitude 10-day challenge was created to help bring significance to your everyday life by utilizing […]
Mermaid of the Month: Fit Andy
Passion is a feeling of desire that gives life a sense of purpose and meaning. It’s that feel good energy, fueling you with the confidence needed to conquer another day of perseverance and growth. It’s a unique spark hidden deep within that exudes as a glow of inspiration to the outside world. Passion is a […]
The 10 Lessons of Life I’ve Learned Since Moving to Hawaii
Airplanes are a peculiar kind of situation — you’re neither in the place you’ve been, nor in the place you’re going. You are above the world at peace, reflecting on the experiences you’ve encountered while manifesting the possibility of what’s yet to come. Two years ago, as I traveled through the clouds in route to […]