4th of July is one of my favorite holidays – who am I kidding, every holiday is my favorite holiday. Mainly because these special celebrations involve the best things in life friends, food and beer. But after a weekend full of bad decisions and trouble, I think it’s time for a detox. stat. and because […]
This week has been full of birthdays, well wishes and raging. As my dear friends embark on new life chapters and growing older, we have all been celebrating with fireball some epic nights out. Now I’m usually not a regular out on the bar scene but lately I’ve noticed, every time I go out I […]
Let’s talk balls. A tender mouthful of savory taste. Fitting perfectly in the palm of your hands, so all it takes is a smooth pop into your mouth whenever you’re ready to go. And have you ever tried putting chocolate on them? Now all this ball talk has my mouth-watering with a craving for more.
It’s the final week of The Spartan Mermaid lifestyle challenge and I’m giving away the grand prize of a free entry to any Reebok Spartan Race, along with your very own feature on The Running Mermaid! I designed this lifestyle challenge to target different areas of The Spartan lifestyle and strengthen them with each new week. […]
Another week, another challenge. And this week, The Spartan Mermaid lifestyle challenge is targeting healthy eating habits. It’s important to fuel your body with proper nutrients as you prepare for race day. Not only does it boost energy levels and lower risk of illnesses, more importantly, it improves your overall athleticism. But I get it, eating […]
Alright Mermaids, who is ready to get salty? Welcome to Week 2 of The Spartan Mermaid Lifestyle Challenge. I hope last weeks vision board project left you all feeling motivated and inspired to take on another challenge! Week 2 of the lifestyle challenge is focused on working out. Working out is the key component to […]
Races are those unique experiences that provide us with vital lessons on the marathon of life. Only you are capable to pace yourself to grow stronger with each new mile. Only you have the power to encourage the ones around you on their own path, and only you are able to push yourself across the […]
Happy May Lei Day Mermaids! Every year on the first of May, the islands rejoice in a colorful celebration dedicated to its creative heritage. Hawaii is more than a location of tropical paradise, it’s a thriving culture with its very own language, spirit, and overall way of life. Of course the land is beyond beautiful, but […]
My ears are ringing and my liver is recovering as I’m left with the lingering high of my epic time spent in the fantasy land of Coachella. Between Pharrell’s star studded performance and getting Daft Punk’ed by Arcade Fire, I think it’s safe to say I fell into an even deeper love for music. The […]
It’s no secret, I’m a girl who loves a celebration, especially when the celebration is of my own awesome life. Birthdays are a unique day that allow you to celebrate the past, while savoring your future. While some people cope with aging by eating their feelings in funfetti cake, personally, I enjoy growing another year […]
The Running Mermaid 