Happy Aloha Friday Mermaids! It’s time to kick-start your kick ass weekend with my new Aloha Friday Fit HIIT. With a killer mix of jump roping, planks and dare I say it – burpees, this weeks high intensity interval workout will have you jumping for joy (when it’s over). Skipping rope is the perfect anytime, […]
Call me crazy cat lady, but I’m pretty sure no love will ever compare to the love I have for my Asics. It’s a steamy kind of passion that leaves my skin sweating and heart beat racing, a special love that makes me feel beautiful without ever having to say it. I’m telling you, when […]
This year, I decided to forget about my journalism degree and learn how to master the art of life through my own personal experience. Sure I say it loud and proud now, but after making the ballsy move to become a college-dropout, I was filled with a sense of shame when friends asked me how […]
In the eyes of a mainlander, life in Hawaii seems like an endless vacation, full of sunshine and surf. Even though we don’t have society’s typical nine-to-five doesn’t mean we don’t work. In fact, the most driven people on these islands clock in at sunrise and hustle hard until the sunset. Take for instance, July’s Mermaid […]
You know what I love?! Presents! Obviously. But see, I’m not talking new designer watch kind of gifts, I’m talking those special little “just because” gifts. The ones that say, this reminded me of you. Lately I’ve been on a face mask kick and was recently gifted a fresh handmade mask from Lush Cosmetics. My Friend […]
Races are those unique experiences that provide us with vital lessons on the marathon of life. Only you are capable to pace yourself to grow stronger with each new mile. Only you have the power to encourage the ones around you on their own path, and only you are able to push yourself across the […]
Boho babes, counter-culture hipsters and free-spirited badasses unite. The countdown is on to the most epic two-weekend rager California has ever seen. How do I even begin to describe the amazingness that is The Coachella Valley Music and Arts Festival? Two-words: Anything. Goes. Taking place under the sizzling desert sun, this modern-day Woodstock is a […]
Call me biased but in my opinion, April has always kind of been the raddest month of the year. Reason being, it’s my birthday month. Duh. Birthdays are the perfect excuse to binge drink reflect on your growth through the years. So naturally, with my celebration of life right around the corner, I began thinking, ”What […]
“The key is to trust your heart to move where your unique talents can flourish. This old world will really spin when work becomes a joyous expression of the soul.” – Al Sacharov For as long as I can remember (since 5th grade to be exact) I’ve had this wild dream of becoming a TV […]
I know this may sound a little cray, but Whole Foods is one of those places that inspires me be healthy and kick ass at life. With all the organic goodness this neighborhood market has to offer, it’s easy for a mermaid to lose herself while wandering in a sea of fresh produce. Spending a […]
The Running Mermaid 