Aloha Friday Fit HIIT: Week 2

Happy Aloha Friday Mermaids! It’s time to kick-start your kick ass weekend with my new Aloha Friday Fit HIIT. With a killer mix of jump roping, planks and dare I say it – burpees, this weeks high intensity interval workout will have you jumping for joy (when it’s over). Skipping rope is the perfect anytime, […]

Coachella Confidential: A Survival Guide to the Raging Weekend

Boho babes, counter-culture hipsters and free-spirited badasses unite. The countdown is on to the most epic two-weekend rager California has ever seen. How do I even begin to describe the amazingness that is The Coachella Valley Music and Arts Festival? Two-words: Anything. Goes. Taking place under the sizzling desert sun, this modern-day Woodstock is a […]