With as much as I would love to be a yogi, busting out headstands like it’s NBD, or a rad surfer that shreds waves like a pro. The reality is, I’m a marathon junkie who conquers finish line after self-accomplishing finish line like a true badass. Seriously, nothing gets me more hot and bothered than […]
Category: Sweat
Badass Beats: Surf City Edition
Between having my mom as a roommate and saying goodbye to my year round tan, transition from mermaid to mainlander has been a far cry from your typical “happily ever after.” I’m not going to lie, I slipped into a low-key depression after letting go of life in Hawaii. I mean think about it, people dread […]
Mermaid Munchies: Fatty Green Smoothie Bowl
Stoner or not, I think we can all agree that nothing hits the spot quite like a fatty bowl of greens in the morning. I get it, waking and baking isn’t everyone’s thing — that’s cool. Lucky for you, I have another way to grind up some greens and pack fatty bowl that’s guaranteed to […]
My Ultimate Finish Line: 7 Ways To Run Through Life Like A Badass Mermaid
Two days ago, I eagerly aged into a 26-year-old Mermaid woman. It’s not usually typical for someone to be so stoked on turning the random age of 26, but in case you haven’t realized, I’m not your typical individual. I’m a marathon runner, and this specific birthday celebration is pretty monumental to me because today, I […]
Kiss Me I’m A Mermaid : St. Patty’s Smoothie
Between the Irish car bombs, shepherd’s pie, and pints on pints on pints of green hued beer, St. Patrick’s Day is a drunken celebration that doesn’t exactly leave your waistline feeling very lucky the next day. But lucky for us Merbabes, my girl Cassie Flynn over at Cucina Cutie created this festive holiday power green […]
Getting Fit With Andy
Have you ever scrolled 52 weeks deep into a total strangers Instagram, completely in awe of their picture perfect life? I know most —if not all— of us Mermaids have a tendency to get a little Insta-Stalker, but how many of us actually create the opportunity to connect and build a genuine friendship with these […]
The Running Mermaid Lifestyle Clinic
Aloha my Hawaii Mermaids, how goes it? After a whirlwind of wanderlust, I’ve finally returned back to my island playground, safe and sound. Having called more than ten places home over the last two months, you can only imagine how good it feels to be back in the warm embrace of Hawaii. Now don’t worry, […]
Badass Beats: Marathon Edition
With race day less than three weeks away, I’ve kicked my marathon training into full gear — like, I’m talking 5 a.m. runs kind of full gear. So you want to hear a little story about my latest distance run? Of course you do. Last week, I woke my ass up with the rising sun, […]
5 Ways To Strengthen Your Running Stride
Not to sound conceded (but…) every time I set out on my daily run, I turn heads. Yeah, yeah, yeah, think what you may about my sports bra and spandex attire, but I know the real reason behind my eye-catching abilities is all thanks to my badass stride. As a runner, your stride has a massive […]
Pumpkin Spiced Protein Balls
Anyone that knows me knows how much I love balls in my mouth. (…and anyone that really knows me wouldn’t be surprised by my raunchy humor). I recently revamped one of my favorite Mermaid Munchies just in time for the holidays, and I mean it when I say, they are kind of amazeballs. Halloween is a […]