For the last five years the only relationship I’ve been in is with myself. Sounds kind of sad, huh? But what most people don’t know is, the reason for my dry spell single girl status was because at the ripe age of 23 I wanted to learn how to love myself. I made the ballsy […]
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Mermaid Of The Month: Fit Andy
What began as an Instagram obsession, blossomed into a genuine friendship the moment my girl Fit Andy let me in on a big secret she was keeping. “I’m pregnant!” she screamed with the giddiest smile on her face. Just when I thought I couldn’t be more inspired by this badass babe, the confidence she carried while […]
My Ultimate Finish Line: 7 Ways To Run Through Life Like A Badass Mermaid
Two days ago, I eagerly aged into a 26-year-old Mermaid woman. It’s not usually typical for someone to be so stoked on turning the random age of 26, but in case you haven’t realized, I’m not your typical individual. I’m a marathon runner, and this specific birthday celebration is pretty monumental to me because today, I […]
The Adventure Of Life
So there I was at the service counter checking in for the final flight of my soul vacation, as the airline attendant asked, “Are you headed to Hawaii today?” I paused and actually had to take a minute to think about it. I’ve been so lost in my own world, for a second, I didn’t […]
The Running Mermaid Lifestyle Clinic
Aloha my Hawaii Mermaids, how goes it? After a whirlwind of wanderlust, I’ve finally returned back to my island playground, safe and sound. Having called more than ten places home over the last two months, you can only imagine how good it feels to be back in the warm embrace of Hawaii. Now don’t worry, […]
5 Ways To Strengthen Your Running Stride
Not to sound conceded (but…) every time I set out on my daily run, I turn heads. Yeah, yeah, yeah, think what you may about my sports bra and spandex attire, but I know the real reason behind my eye-catching abilities is all thanks to my badass stride. As a runner, your stride has a massive […]
Aloha Friday Fit HIIT: Week 2
Happy Aloha Friday Mermaids! It’s time to kick-start your kick ass weekend with my new Aloha Friday Fit HIIT. With a killer mix of jump roping, planks and dare I say it – burpees, this weeks high intensity interval workout will have you jumping for joy (when it’s over). Skipping rope is the perfect anytime, […]
How To Find A Badass Running Shoe
Call me crazy cat lady, but I’m pretty sure no love will ever compare to the love I have for my Asics. It’s a steamy kind of passion that leaves my skin sweating and heart beat racing, a special love that makes me feel beautiful without ever having to say it. I’m telling you, when […]
Aloha Friday Fit HIIT: Week 1
Happy Aloha Friday Mermaids! Every Friday the island is filed with positive energy and good vibes, ready to celebrate the weekend ahead. Aloha Friday is one of my favorite days of the week because I make it a point to take my workout to the fresh outdoors and feel the warmth of the islands. Seriously, can you […]
Mermaid of the Month: Tracy Mullen
This year, I decided to forget about my journalism degree and learn how to master the art of life through my own personal experience. Sure I say it loud and proud now, but after making the ballsy move to become a college-dropout, I was filled with a sense of shame when friends asked me how […]