Live.

If today was your final day on earth, would you die happy? I get it, “the end” is kind of a touchy subject for most people, but what I don’t understand is…why? Is it the fear of no longer being able to experience the magnificence of life, or perhaps it is the fear of being […]

The Spartan Mermaid Week 4 Challenge: Channel Your Inner Mermaid

It’s the final week of The Spartan Mermaid lifestyle challenge and I’m giving away the grand prize of a free entry to any Reebok Spartan Race, along with your very own feature on The Running Mermaid! I designed this lifestyle challenge to target different areas of The Spartan lifestyle and strengthen them with each new week. […]

The Spartan Mermaid Week 3 Challenge: Eating Clean

Another week, another challenge. And this week, The Spartan Mermaid lifestyle challenge is targeting healthy eating habits. It’s important to fuel your body with proper nutrients as you prepare for race day. Not only does it boost energy levels and lower risk of illnesses, more importantly, it improves your overall athleticism. But I get it, eating […]