5 Ways To Strengthen Your Running Stride

Not to sound conceded (but…) every time I set out on my daily run, I turn heads. Yeah, yeah, yeah, think what you may about my sports bra and spandex attire, but I know the real reason behind my eye-catching abilities is all thanks to my badass stride. As a runner, your stride has a massive […]

The Spartan Mermaid Week 4 Challenge: Channel Your Inner Mermaid

It’s the final week of The Spartan Mermaid lifestyle challenge and I’m giving away the grand prize of a free entry to any Reebok Spartan Race, along with your very own feature on The Running Mermaid! I designed this lifestyle challenge to target different areas of The Spartan lifestyle and strengthen them with each new week. […]